
Who am I?
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Level 5 qualified online nutrition advisor​
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Based in London
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Evidence-based, non-restrictive approach
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Experience working with busy professionals
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Personalised guidance, not generic plans
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Focus on sustainable, long-term results
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What makes me different?
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Evidence-based nutrition - no fads, detoxes or extremes
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Personalised meal plans built around YOUR lifestyle
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No supplements required
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Flexible plans that include foods you actually enjoy
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Long-term habits, not short-term dieting
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Ongoing support, not just a one-off and PDF

How It Works
1. Complete a short questionnaire
After choosing your plan, you’ll receive a detailed questionnaire so I can understand your goals, lifestyle, preferences, and needs.
2. Receive your personalised nutrition plan
I create a tailored meal plan designed around your routine, tastes, and objectives — whether that’s fat loss, muscle gain, performance, or better health.
3. Ongoing support and adjustments
You’ll receive continuous guidance and support to help you stay consistent, make progress, and build long-term healthy habits.
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All plans are practical, flexible, and based on everyday foods you can find in supermarkets.


