More Information
Creating Your Nutrition Plan
After ordering your desired plan, you will receive an email containing a link to my comprehensive questionnaire, which will help me tailor your meal plan. This questionnaire delves into every aspect of your lifestyle, including your diet history, medical background, physical activity levels, food preferences, allergies and intolerances, and even your daily schedule. The more detailed your responses, the better I can craft a plan that fits your needs and wants. Please specify your goals, whether it's weight loss, muscle gain, weight maintenance, performance improvement, or overall well-being improvement.
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After you've completed the questionnaire I'll carefully evaluate all the information provided and get to work creating your personalised nutrition plan. For my Standard and Premium plans, you can expect to receive your plan, along with supplementary documents packed with tips and suggestions to help you adopt a healthy lifestyle, within 14 days. When opting for the One-Month Trial you you will receive these within 7 days.
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In the meantime, feel free to schedule a video consultation with me using the link provided iin the email sent to you once your questionnaire is completed. Here we can discuss your goals and any questions you may have and we can get to knoww each other better.
What Happens Next
My job doesn’t finish after creating your nutrition plan - quite the opposite, our journey together is just beginning as my commitment to your success extend far beyond. All my plans come with 24-hour email support, ensuring you have the guidance and assistance you need every step of the way. For those on my Premium plan, exclusive video consultations are included in the price to provide even more tailored support. Clients opting for the One-Month Trial and the Standard plans can purchase additional video consultations for just £29.99 each, further enhancing their experience.
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All ingredients for my recipes are easily found in all supermarkets, so there's no need to hunt for speacialised shops.
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But that's not all. Six month after receiving your initial plan, you'll receive a revised meal plan customised to your current weight and physical activity levels. Whether you goal remains the same or has evolved, this updated plan will help you maintain your progress.
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My ultimate aim is to empower you with the knowledge and skill to maintain a healthy lifestyle independently.
