Do you also encounter claims by proponents of various nutritional styles that processed and cooked grains are not natural to humans?

Perhaps no other ingredient in human nutrition has been so vilified in recent years as gluten. What are the myths and facts about gluten?

Most of the misunderstandings in sports and healthy nutrition nowadays are based on a misunderstanding of the basic principles of nutrition.

You may have come across claims on the internet and social media that microwave heating causes cancer and that microwave food is poisonous.

People have started to put ketogenic diets above all other types of weight loss and sports diets. What's the real story with keto diets?