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Choose Your Plan
Evidence-based coaching with clear support and response times
Kickstart
49£ÂValid for one month- 1-month support
- Entry questionnaire
- 14-day personalised meal plan
- Shopping list
- Recipes for every meal in your plan
- 1x weekly email check-in
- Email support: replies within 24h, Mon-Fri
- Resource Pack (Lite)
- Optional video consultation (£29, max 1)
- Most Popular
Core Coaching
89£Every monthValid for 3 months- 3-month support
- Entry questionnaire
- 28-day personalised meal plan
- Shopping list
- Recipes for every meal in your plan
- Weekly email check-ins
- Email support: replies within 24h, Mon-Fri
- Resource Pack (Full)
- Optional video consultations (£29, max 2/month)
- Progress tracking
- Access to my recipes portal
VIP Coaching
159£Every monthValid for 6 months- 6-month support
- Entry questionnaire
- 2 × 28-day personalised meal plans (start & month 4)
- Shopping list
- Recipes for every meal in your plan
- Weekly email check-ins
- Email support: replies within 24h, Mon-Fri
- Resource Pack (Full)
- 12 Video Consultations
- Progress tracking
- Access to my recipes portal
- WhatsApp support Mon–Fri, 09:00–19:00 (same-day replies)
- General Activity Framework (non-PT)
Auto-renew applies to Core (3-month min) & VIP (6-month min). 14-day cooling-off on first payment.
Need to know
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Email support: replies within 24h, Mon–Fri
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Consultations: free cancel ≥24h; late/no-show forfeits/charged
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Auto-renewal: applies to Core (3-month min) & VIP (6-month min); 14-day cooling-off on first payment​​
Details & policies
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