Unlock Your Master Health Living Anywhere Guide
Learn how to shop, dine, and enjoy holidays while staying healthy - wherever you are!
Shopping
Master the art of food shopping with our guide, which teaches you how to plan your shopping trip, choose seasonal and organic products, and read labels to make healthier choices effortlessly.
Dining
Learn how to navigate restaurant menus with confidence by previewing them ahead of time, requesting modifications, and making smart choices that focus on fibre and protein to dine out without derailing your diet.
Holidays
Discover our practical tips on staying hydrated, being active, prioritising sleep, and managing portion control, ensuring you can enjoy your holidays while maintaining your health and wellness goals.
Short Bio:
As a Level 4 Certified Online Nutrition Advisor based in London, Daniel offers bespoke nutrition services to clients worldwide. With a deep understanding of the diverse needs and goals of individuals, he specialises in crafting personalised meal plans that aren't just about reaching targets but about integrating healthful eating seamlessly into your life.
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Daniel's journey into nutrition began in 2013, fuelled by his passion for running. This personal venture into wellness, coupled with an 11-year amateur running career has equipped him with a profound appreciation for patience, resilience, and the power of a supportive, flexible nutritional plan.
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Embracing the 80/20 nutrition philosophy, Daniel encourages a realistic, joy-filled approach to eating. This means committing to your tailored nutrition plan 80% of the time, while allowing for 20% flexibility to enjoy your favourite foods. This philosophy underpins his mission: to empower clients to make sustainable choices that foster a healthy relationship with food.